Cascade Club

The Cascade Club is a high quality, purpose-built, urban health and lifestyle club in Bangkoks central business district on Sathorn Road.

Established in January 2005, the 3,500 m² club is equipped with the absolute best the fitness industry has to offer today. The visually striking facility is truly world-class and unique within Asia. Its main exercise areas are framed by an expanse of glass, affording stunning views across the city while exercising. The gym, called Tree Tops, features four separate strength training zones, an elevated cardiovascular zone and two group exercise studios where it holds an exciting range of group workouts, including yoga and Pilates and new to Asia Free Motion Functional trainers. All members benefit from the full and professional attention of A.C.E. accredited personal trainers who design fitness regimes to individual requirements, experience and achievable goals.

At the heart of the fitness area is the Pun Pun Juice Bar which serves delicious and healthy specialty fruit shakes, salads, sandwiches and snacks.

Good health is not achieved by simply adhering to a strict fitness regime. Adequate relaxation and a healthy diet are both vital for improving and maintaining a sense of vitality and well-being. Here too, the Cascade Club truly excels. The Green Leaf Spa, Thailands first and finest international day spa provides the ultimate in luxury and an extensive range of treatments for men and women. Trained therapists are skilled practitioners of effective modern and traditional treatments, each designed to improve health, relieve stress, or eliminate skin problems. Following an energetic work-out or a revitalizing visit to the spa members can also dine at Aldos Mediterranean Bistro and Wine Bar, a friendly and socialble bistro and wine bar offering alfresco poolside dining, healthy Mediterranean cuisine and fine wines, Aldos is the centre of the Cascade Clubs vibrant social scene.

During its first year the Cascade Club firmly established itself as Bangkoks premier health and fitness club for people who seek a quality rather than mass market health club. This world class club has a limited membership, complete health and training amenities, and a rich and varied calendar of interesting social events, making it a lifestyle asset.